I’ve been using the Slow Carb Diet from Tim Ferris book, The Four Hour Body.
The book nor his website contains a grocery shopping list so I decided to provide one here.
I’ve divided the list into categories to make it easier when shopping for the slow carb foods and supplements.
There’s a print button on the bottom of this grocery list with a lot of options. You can even post the list on Facebook if you like. Continue reading →